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Vegetarian diets best for health and the environment, say nutritionists

avocado-and-quinoa-salad-with-chia-seeds

A new position paper from the Academy of Nutrition and Dietetics highlights the health benefits of vegetarian diets, claiming they can reduce the risk of obesity, heart disease, diabetes, and some forms of cancer, compared with non-vegetarian diets. The Academy of Nutrition and Dietetics say vegetarian diets pose a wealth …

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